7 bad habits will make the baby more and more stupid! pppd-175

7 bad habits will make the baby more and more stupid! [Abstract] parents hope their children will be able to smart and clever, but do you know how to develop some bad habits, may affect the baby’s mental development? Parents should pay attention to the following 7 bad habits to see if your baby has wood! 1 bad habits: long-term satiation modern nutrition study found that eating too full, the brain is called "fibroblast growth factor" of the material will increase obviously. These fiber bud cell growth factor can increase the number of capillary endothelial cells and fat, promote atherosclerosis. If the long-term satiation, will inevitably lead to cerebral arteriosclerosis, appear aging brain and mental deterioration phenomenon. Bad habits 2: despise breakfast do not eat breakfast so that people’s blood sugar is lower than the normal supply of the brain’s inadequate supply of nutrients, for the time being harmful to the brain. In addition, the breakfast quality and intellectual development are also closely linked. According to the study, the children generally eat high protein breakfast in the classroom, the general idea of the relative extension of the relatively long, while the child’s emotional and physical decline in food is relatively fast. Children develop the habit of eating breakfast every day, people will be smart and clever, reading and writing will focus on some of the spirit. However, many children eat breakfast, are not very nutritious, such as sausage Fried Eggs, instant noodles, rice rolls, pastries, this breakfast not only high oil, high salt, kids breakfast has run out of two grams a day of salt weight. Bad habits 3: sweets excessive sweets children tend to lower iq. This is because the brain development of children cannot do without plenty of protein and vitamins in food, sweets will damage the appetite, reduce appetite, reduce the intake of high protein and vitamins, resulting in malnutrition, which affects brain development. [Abstract] parents hope their children will be able to smart and clever, but do you know how to develop some bad habits, may affect the baby’s mental development? Parents should pay attention to the following 7 bad habits to see if your baby has wood! Bad habits 4: lack of sleep is the main way to eliminate fatigue. Long term lack of sleep or poor quality, will only accelerate the decline of brain cells, smart people will become confused. Sleep has become the biggest problem for children in big cities. A new survey shows that China’s urban 0 – to 2 year old infants sleep less than the average age of children in the United States less than 1 hours. Experts said that the baby sleep less and parents habits, environmental factors, a direct impact on the future development of children, intelligence and learning, lack of sleep children hyperactivity, aggression, irritability, learning problems. Therefore, from the age of 0 should develop good sleep habits, which will make it a lifetime benefit. Lack of sleep hyperactivity irritability according to the regulations, the total amount of sleep in the newborn should be 16 to 20 hours a day, day and night sleep. While the baby’s sleep at night should be 9 – 12 hours, daytime nap, each length of 30 minutes to 2 hours. By the end of 9 months, a stable sleep pattern should be established. The study found that children who lack sleep during the day and sleep during the day are not only slow to develop, but also have problems in learning, attention, memory, organizational skills, creativity and motor skills are relatively poor. Especially good at.相关的主题文章: